Accessory With Alec

Sessions designed to improve your basic gymnastics positions and build a stronger core in the process. In order to learn new skills and build better body awareness in all aspects of fitness you need to master the basics! We'll take you through a full warm up, skills/training session & we finish every day with a core burner programmed for all levels of fitness.

Sessions designed to improve your basic gymnastics positions and build a stronger core in the process. In order to learn new skills and build better body awareness in all aspects of fitness ...

  • Gymnastics Work

    Gymnastics Work

    30-45 minute sessions that can be done with minimal, sometimes zero, equipment covering handstand work, ring work, bar work, bodyweight work and accessory/bodybuilding work.

    $22.00 / month
  • Core Work

    Core Work

    Quick 6-15 minute daily core burners with zero equipment needed.

    $10.00 / month