Bolder Minimal // 1 Hour

Fitness On-The-Go
Unleash your strength with minimal gear. Bolder Minimal Equipment offers effective workouts anywhere using just a few tools like dumbbells. Perfect for those with limited space or a busy schedule.

Bolder Core // 1 Hour

Fitness Woven into Life
Bolder Core is designed for total body fitness with one-hour workouts, five days a week, that easily fit into your routine—whether you're training at home or in the gym.

Bolder Compete // 2 Hours

Aspite to Excellence
Built for athletes aiming to compete at the highest level, Bolder Compete offers two hours of focused training, five days a week. Sharpen your skills and prepare to excel in CrossFit Semifinals for your age group.

Bolder Elite // 2 Sessions

Champion's Blueprint
Train like a champion with Bolder Elite, inspired by Jason Grubb's winning strategies. This track prepares you for top-level CrossFit competitions, including the CrossFit Games.

Bolder Capacity // Second Session

Smart Training, Big Gains
Bolder Capacity is a second session designed to increase your conditioning without extra strain. It pairs machine-based workouts—like the BikeErg, Rower, SkiErg, and Echo Bike—with targeted reinforcement work to strengthen underdeveloped areas and improve stability. This smart, efficient training builds capacity while reinforcing strength, helping you stay resilient and ready to perform at your best.

At Bolder Athlete, we offer training designed to meet the needs of every athlete. Whether you're aiming for long-term fitness, local competitions, or elite events like the CrossFit Games, our program targets the specific challenges and goals of athletes across all levels.

Our focus is on smart training—balancing volume, skill development, and breaking through performance barriers. We emphasize proper training loads, safety, and injury prevention, empowering athletes to excel without sacrificing longevity.

Bolder Athlete isn’t just about fitness—it's a lifestyle built on confidence, perseverance, and humility. Our mission is to foster your goals and prove that with the right training, every day offers a new opportunity to achieve your personal best. Join us, and together we’ll redefine what it means to be an athlete.

At Bolder Athlete, we're more than just a training program—we're a vibrant community dedicated to fostering health, happiness, and competitive spirit among Masters Athletes. Our platform not only connects you with fellow fitness enthusiasts but also provides direct insights from Jason Grubb, four-time CrossFit Games Masters Champion.

Whether you're here to enhance your competitive edge or embrace a lifelong fitness journey, Bolder Athlete offers a supportive network that celebrates every step of your path, ensuring your training sessions are not just routine, but the highlight of your day.

At Bolder Athlete, we firmly believe in the value and effectiveness of our online programs. Therefore, we do not typically offer refunds once a program has been purchased. We encourage you to carefully choose the right program for your fitness journey.

Should you wish to discontinue your membership, please ensure you cancel your subscription prior to the end of your current billing cycle to avoid the commencement of a new one. Assistance with cancellation is available and we're more than happy to help. Bolder Athlete is not responsible for canceling your memberships but we're committed to supporting you throughout this process. For help with membership cancellation, please don't hesitate to reach out to the friendly support team at support@bolderathlete.com.

Your satisfaction and progress are important to us. We're here to help make your fitness journey a successful and enjoyable one.