The Works

The Works gives you full access to MuscleMetcon AND Pure Pump.

Some days you want the intensity and sweat of a metcon.
Other days you want to slow it down and chase the pump.

Now you can do both.

With The Works, you'll have the flexibility to choose the style of training that fits your goals, schedule, and mood each day.

Feeling competitive? Hit the metcon.
Feeling like building muscle? Go Pure Pump.

Whether you're looking to stay conditioned, build muscle, or mix both styles of training throughout the week, The Works gives you everything in one place.

Strength.
Hypertrophy.
Conditioning.

All in.

Lock in.