Invictus Masters

Access to BOTH the Invictus Masters and Invictus Athlete Programs.

Comprehensive training with multiple options to meet your individual needs.

6 days of training per week, 60-90 minutes per session.

Feedback from some of the highest level coaches in the industry with proven success coaching in the sport of fitness.

If you want to continue to improve your fitness level, get stronger and more mobile, then this is for you. This program offers a well thought out training program designed specifically for masters athletes who are looking to compete at a higher level in the sport of CrossFit, or those who want to generally improve their athleticism and ability to keep up with the young kids in their CrossFit gym. This program is similar to the AthleteProgram, but with the Masters athlete in mind.

We have built in several days in the training program that will focus on dynamic mobility and activation at the start of the session. Each week incorporates a mix of gymnastics skills and drills, strength work, mobility work, conditioning and accessory work. The program places year round emphasis on mobility and stability exercises, and movements that we have seen directly benefit master athletes.

If for some reason, you purchase a program and within 5 days of initial purchase are not satisfied with everything included, email us at info@invictusathlete.com and we will provide a full refund.