Ben Smith is the Co-Owner and founder of CrossFit Krypton and also serves as the Lead Programmer and Coach. He won the 2015 CrossFit Games and became the sixth man to earn the title of "Fittest Man on Earth". One of the most successful CrossFitters of all time, Ben is one of only four men that have multiple podium finishes at the CrossFit Games. Ben’s personal philosophy is that through hard work and dedication anything is possible. He has found that anything worth doing in life should be done to the best of a person’s ability, and this includes CrossFit! Krypton Athletics offers programming options for all athletes.
Ben Smith is the Co-Owner and founder of CrossFit Krypton and also serves as the Lead Programmer and Coach. He won the 2015 CrossFit Games and became the sixth man to earn the title of "Fitt...
This is EVERYTHING that Ben does, literally. This includes multiple sessions per day (typically 2, AM and PM) that contain everything from weightlifting programs, gymnastics and skill work, to metcons, conditioning, and partner workouts.$50.00 / month
Build Strength, Power, Speed, Work Capacity, and Durability.$35.00 / month
Smith Bros Garage
Daily workouts, gymnastics skills, strength cycles, endurance workouts, and much more. The perfect program for those who want to maximize their limited time to workout.$20.00 / month
This is a tailored version of the Ben’s Blueprint program. The workouts will be the same for the most part, but the volume will be designed for those only with around 60-90 minutes per day to train.$35.00 / month
Build capacity. Manage Volume. Improve movement and range of motion. Designed by masters athletes for masters athletes.$35.00 / month
3-4 running specific workouts per week. Build speed and aerobic capacity.$20.00 / month
Programming specifically designed for an affiliate and adopted from the exact model performed by Ben’s affiliate, CrossFit Krypton. Each session is designed around a class time of 60 minutes.$99.00 / month