Krypton Athletics

Ben Smith is the Co-Owner and founder of CrossFit Krypton and also serves as the Lead Programmer and Coach. He won the 2015 CrossFit Games and became the sixth man to earn the title of "Fittest Man on Earth". One of the most successful CrossFitters of all time, Ben is one of only four men that have multiple podium finishes at the CrossFit Games. Ben’s personal philosophy is that through hard work and dedication anything is possible. He has found that anything worth doing in life should be done to the best of a person’s ability, and this includes CrossFit! Krypton Athletics offers programming options for all athletes.

Ben Smith is the Co-Owner and founder of CrossFit Krypton and also serves as the Lead Programmer and Coach. He won the 2015 CrossFit Games and became the sixth man to earn the title of "Fitt...

  • Krypton Compete

    Krypton Compete

    Programmed by CrossFit Games Champion Ben Smith, designed to prepare athletes for the CrossFit Games season (Open, Semifinals, Games). Includes access to Krypton Bodybuilding and Krypton Running tracks.

    $38.00 / month
  • Krypton Affiliate Design

    Krypton Affiliate Design

    Programming specifically designed for an affiliate and adopted from the exact model performed by Ben’s affiliate, CrossFit Krypton. Each session is designed around a class time of 60 minutes.

    $88.00 / month
  • Krypton Fitness

    Krypton Fitness

    Life is busy! This efficient and succinct program is geared towards athletes who only have time for one session per day. It is the most consistent, unique, and effective CrossFit program on the market.

    $28.00 / month
  • Krypton Strong

    Krypton Strong

    Build Strength, Power, Speed, Work Capacity, and Durability.

    $28.00 / month
  • Krypton Smith Bros Garage

    Krypton Smith Bros Garage

    Daily workouts, gymnastics skills, strength cycles, endurance workouts, and much more. The perfect program for those who want to maximize their limited time to workout.

    $20.00 / month
  • Krypton Masters

    Krypton Masters

    Build capacity. Manage Volume. Improve movement and range of motion. Designed by masters athletes for masters athletes.

    $28.00 / month
  • Krypton Bodybuilding

    Krypton Bodybuilding

    A 5-days per week accessory style program designed with purpose to get you stronger, healthier, and moving better.

    $20.00 / month
  • Krypton Running

    Krypton Running

    3-4 running specific workouts per week. Build speed and aerobic capacity.

    $20.00 / month
  • Be Strong - Squat Strong

    Be Strong - Squat Strong

    A 12-week squat program to maximize strength gains through targeted goals for each session and progressive overload week to week.

    E-Book Preview
    $25.00 One Time
  • Be Strong - Deadlift Strong

    Be Strong - Deadlift Strong

    A 6-week Deadlift program involving heavy sets, speed days, and accessory work, all in a very simple to follow, and very effective program that has worked wonders for Ben Smith.

    E-Book Preview
    $25.00 One Time
  • Be Strong - Snatch Strong

    Be Strong - Snatch Strong

    A 12-week Snatch program to progress you to a higher 1RM Snatch and build solid Overhead Squat strength and general Overhead strength & stability.

    E-Book Preview
    $25.00 One Time
  • Be Strong - Clean Strong

    Be Strong - Clean Strong

    A 10-week Clean program with the goal of leveraging your leg strength to attain a new 1RM Clean and improve your Front Squat.

    E-Book Preview
    $25.00 One Time