Krypton Athletics
Ben Smith is the Co-Owner and founder of CrossFit Krypton and also serves as the Lead Programmer and Coach. He won the 2015 CrossFit Games and became the sixth man to earn the title of "Fittest Man on Earth". One of the most successful CrossFitters of all time, Ben is one of only four men that have multiple podium finishes at the CrossFit Games. Ben’s personal philosophy is that through hard work and dedication anything is possible. He has found that anything worth doing in life should be done to the best of a person’s ability, and this includes CrossFit! Krypton Athletics offers programming options for all athletes.
Ben Smith is the Co-Owner and founder of CrossFit Krypton and also serves as the Lead Programmer and Coach. He won the 2015 CrossFit Games and became the sixth man to earn the title of "Fitt...
Be Strong - Deadlift Strong
A 6-week Deadlift program involving heavy sets, speed days, and accessory work, all in a very simple to follow, and very effective program that has worked wonders for Ben Smith.
$25.00 One TimeBe Strong - Clean Strong
A 10-week Clean program with the goal of leveraging your leg strength to attain a new 1RM Clean and improve your Front Squat.
$25.00 One TimeBe Strong - Snatch Strong
A 12-week Snatch program to progress you to a higher 1RM Snatch and build solid Overhead Squat strength and general Overhead strength & stability.
$25.00 One TimeBe Strong - Squat Strong
A 12-week squat program to maximize strength gains through targeted goals for each session and progressive overload week to week.
$25.00 One TimeKrypton Compete
Programmed by CrossFit Games Champion Ben Smith, designed to prepare athletes for the CrossFit Games season (Open, Semifinals, Games). Includes access to Krypton Bodybuilding and Krypton Running tracks.
$38.00 / monthKrypton Affiliate Design
Programming specifically designed for an affiliate and adopted from the exact model performed by Ben’s affiliate, CrossFit Krypton. Each session is designed around a class time of 60 minutes.
$88.00 / monthKrypton Bodybuilding
A 5-days per week accessory style program designed with purpose to get you stronger, healthier, and moving better.
$20.00 / monthKrypton Fitness
Life is busy! This efficient and succinct program is geared towards athletes who only have time for one session per day. It is the most consistent, unique, and effective CrossFit program on the market.
$28.00 / monthKrypton Smith Bros Garage
Daily workouts, gymnastics skills, strength cycles, endurance workouts, and much more. The perfect program for those who want to maximize their limited time to workout.
$20.00 / monthKrypton Masters
Build capacity. Manage Volume. Improve movement and range of motion. Designed by masters athletes for masters athletes.
$28.00 / monthKrypton Strong
Build Strength, Power, Speed, Work Capacity, and Durability.
$28.00 / monthKrypton Running
3-4 running specific workouts per week. Build speed and aerobic capacity.
$20.00 / month
