Simba Athletics

Our programming adapts to individual ability levels while maintaining consistent standards for progression, safety, and measurable results. As fitness demands evolve, our programming evolves with them—ensuring users continue to train efficiently and with purpose.

Whether you’re looking to follow a complete training plan, spend additional time developing specific skills, or add supplemental work beyond your regular routine, the Simba Athletics app provides flexible programming options to meet your needs.

Training within Simba Athletics includes structured strength work, skill development, and conditioning using foundational movement patterns such as lifting, pushing, pulling, carrying, and core stability. These movements take time to master and are intentionally programmed to challenge both the body and the mind—building long-term physical capacity, confidence, and durability.

Improving your fitness is our goal. Our program is designed to give you time to work on and accelerate the skills needed to get you to your next level. The skills in the CrossFit Open, Quarterfinals, Semifinals, and Games are always advancing, and we have to as well. Whether your looking to complete in the next local fitness contest, just need more time to work on skills, or just want to do a little extra from your normal class, we have you covered!

Our programming includes Olympic lifting and powerlifting elements, gymnastics such as pull-ups, chest to bar pull-ups, bar muscle-ups, muscle-ups, push-ups, handstand push-ups, handstand walks, handstand holds, and many more. These movements take time to master, they will challenge you and help you become stronger both mentally and physically.

For any questions or concerns regarding cancellations or refunds, please send an email to simbaathletics@outlook.com.